Let me tell you, the scent of garlic, sun-dried tomatoes, and creamy Parmesan wafting from my skillet is enough to make anyone’s mouth water. The first time I made this creamy one-pot Tuscan chicken pasta recipe, I was instantly hooked. It was one of those rare moments when you pause, take a deep breath, and just smile because you know you’re onto something truly special. Years ago, when I was knee-high to a grasshopper, my grandma used to make simple dinners that felt like a warm hug, and this recipe brings back that same cozy feeling—only with a little Italian flair.
You know what’s funny? I stumbled upon this dish on a rainy weekend when I desperately needed comfort food but didn’t want to spend forever cooking. My family couldn’t stop sneaking bites off the pan while I was still plating it (and I can’t really blame them). Honestly, this creamy one-pot Tuscan chicken pasta recipe is dangerously easy and delivers pure, nostalgic comfort. It’s perfect for those busy weeknights when you want something hearty without the fuss, or for impressing friends at an impromptu dinner. After testing it multiple times in the name of research, of course, it’s become a staple for family gatherings and gifting—trust me, you’re going to want to bookmark this one.
Why You’ll Love This Recipe
Honestly, this creamy one-pot Tuscan chicken pasta recipe is a keeper for so many reasons. Here’s what makes it stand out:
- Quick & Easy: Comes together in under 30 minutes, perfect for those hectic evenings when you want dinner on the table fast.
- Simple Ingredients: No need to hunt down weird items—most are kitchen staples you likely have on hand already.
- Perfect for Cozy Dinners: Whether it’s a weeknight or a chill weekend meal, this pasta hits the spot every time.
- Crowd-Pleaser: Kids and adults alike rave about the creamy sauce and tender chicken—no leftovers here!
- Unbelievably Delicious: The creamy, garlicky sauce combined with sun-dried tomatoes and spinach creates a flavor combo that’s pure comfort food magic.
This isn’t just any chicken pasta recipe—what makes it different is the way the sauce comes together all in one pot, soaking the pasta with rich, creamy goodness without needing extra steps or dishes. The balance of tangy sun-dried tomatoes, fresh spinach, and Parmesan cheese creates a silky sauce that wraps each noodle in flavor. Plus, there’s a little secret I learned: letting the pasta sit in the sauce off the heat for a few minutes helps it soak up even more flavor. This recipe feels like comfort food reimagined—faster, simpler, but still soul-soothing. Perfect when you want to impress guests without breaking a sweat or just treat yourself to a satisfying meal at the end of a long day.
What Ingredients You Will Need
This creamy one-pot Tuscan chicken pasta recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most of these are pantry staples or fresh items that come together beautifully for a rich, creamy dish.
- Chicken breasts, boneless and skinless (about 1 lb / 450 g, cut into bite-sized pieces)
- Olive oil (2 tablespoons, for cooking the chicken and veggies)
- Garlic cloves, minced (3 cloves, for that aromatic base)
- Sun-dried tomatoes (¼ cup, chopped; I prefer the kind packed in oil for extra flavor)
- Baby spinach (4 cups fresh, added towards the end for color and nutrients)
- Chicken broth (3 cups / 720 ml, low sodium preferred to control saltiness)
- Heavy cream (1 cup / 240 ml, for that luscious, creamy texture; you can swap for half-and-half to lighten it up)
- Uncooked pasta, penne or rigatoni (8 oz / 225 g; sturdy shapes hold up best in this recipe)
- Parmesan cheese, freshly grated (¾ cup / 75 g, adds richness and depth)
- Dried Italian seasoning (1 teaspoon, for subtle herb flavor)
- Salt and black pepper (to taste)
For substitutions, you can switch chicken breasts with thighs for juicier meat or use gluten-free pasta if needed. If you want to lighten the dish, swapping heavy cream for coconut milk works surprisingly well and adds a subtle twist. For the Parmesan, I always reach for a good-quality Parmigiano-Reggiano like Parmigiano Reggiano PDO for authentic flavor. When fresh spinach isn’t available, kale or Swiss chard can stand in, though the texture will be a bit different.
Equipment Needed
- Large deep skillet or sauté pan with a lid – This is key for cooking everything in one pot. I prefer a heavy-bottomed pan (like cast iron or stainless steel) to prevent sticking and ensure even heat.
- Sharp chef’s knife – For chopping chicken, garlic, and sun-dried tomatoes.
- Cutting board – A sturdy one to handle the prep.
- Wooden spoon or silicone spatula – For stirring the pasta and sauce gently without scratching your pan.
- Measuring cups and spoons – To get those exact liquid and seasoning amounts.
If you don’t have a lid for your skillet, a large baking sheet can work as a cover during the pasta simmering step. For budget-friendly options, non-stick skillets with high sides also do the trick but watch the heat to avoid burning. I’ve found that a good heat diffuser can help keep the sauce from scorching if your stove runs hot.
Preparation Method

- Prepare the chicken: Season the chicken pieces lightly with salt, pepper, and Italian seasoning. Heat 2 tablespoons of olive oil over medium-high heat in your large skillet. Add the chicken and cook for about 5-6 minutes, stirring occasionally, until golden brown and cooked through. Remove the chicken from the pan and set aside.
- Sauté the aromatics: Reduce heat to medium and add the minced garlic to the same skillet. Stir for about 30 seconds until fragrant—don’t let it burn! Then add the chopped sun-dried tomatoes, stirring to mix flavors for another minute.
- Add liquids and pasta: Pour in the chicken broth and heavy cream. Stir well to combine. Bring the mixture to a gentle boil, then add the uncooked pasta, spreading it evenly in the pan.
- Cook the pasta: Cover the skillet with a lid and reduce the heat to medium-low. Let the pasta simmer for about 12-15 minutes, stirring occasionally to prevent sticking. Keep an eye on the liquid level; if it gets too dry, add a splash of broth or water.
- Finish the dish: When the pasta is tender and most of the liquid is absorbed, stir in the cooked chicken, fresh spinach, and grated Parmesan cheese. Cook for another 2-3 minutes, allowing the spinach to wilt and the cheese to melt into the creamy sauce.
- Final taste and seasoning: Give it a taste and adjust salt and pepper as needed. If the sauce feels too thick, add a tablespoon or two of broth to loosen it up. Remove from heat and let it sit covered for 3-5 minutes to marry the flavors.
- Serve: Spoon onto plates and garnish with extra Parmesan or fresh basil if you have it on hand for a pop of color and flavor.
Some tips from personal experience: don’t rush the pasta cooking step. Stirring occasionally keeps it from sticking, and letting it rest covered at the end helps the sauce thicken beautifully. If your chicken pieces are uneven, cut them smaller so they cook evenly. And trust me, fresh garlic makes a huge flavor difference here!
Cooking Tips & Techniques
Getting that creamy one-pot Tuscan chicken pasta recipe just right takes a few tricks I’ve picked up. First, use fresh garlic and good-quality sun-dried tomatoes packed in oil. They give the sauce that authentic tang and depth. When cooking the chicken, don’t overcrowd the pan—give it room to brown nicely, which adds flavor.
One mistake I made the first time was under-seasoning the broth. Low sodium broth is great, but you’ll want to season gradually and taste as you go. The pasta will soak up flavor, so the sauce shouldn’t be bland at the start. Also, keep the heat medium to low once you add the pasta—too high and the liquid evaporates before the pasta is tender.
Multitasking here is key: prep your ingredients before you start cooking so you can add them in quickly. Stir the pasta gently but often during cooking to keep it from sticking to the bottom. And lastly, don’t skip the resting step after cooking; it lets the sauce thicken and flavors meld perfectly.
Variations & Adaptations
Here are some fun ways to switch up this creamy one-pot Tuscan chicken pasta recipe:
- Vegetarian version: Replace chicken with sautéed mushrooms or roasted chickpeas for a hearty meat-free dish.
- Low-carb twist: Swap the pasta for spiralized zucchini or shirataki noodles to keep it light and gluten-free.
- Spice it up: Add red pepper flakes or a dash of smoked paprika to bring a little heat and smoky depth.
- Dairy-free option: Use coconut cream instead of heavy cream and dairy-free cheese alternatives to keep it creamy without milk products.
Personally, I once added a splash of white wine right after sautéing the garlic and sun-dried tomatoes—it gave a lovely acidity and layered flavor that was surprisingly delicious. Feel free to experiment with herbs like fresh thyme or oregano to tailor it to your taste.
Serving & Storage Suggestions
This creamy one-pot Tuscan chicken pasta is best served hot, straight from the pan—perfectly saucy and comforting. It pairs beautifully with a crisp green salad or steamed veggies to balance the richness. For beverages, a chilled glass of Pinot Grigio or a sparkling water with lemon complements the flavors nicely.
Leftovers keep well refrigerated in an airtight container for up to 3 days. Reheat gently on the stove or microwave with a splash of broth or water to loosen the sauce. The flavors actually deepen after sitting overnight, making it a great make-ahead meal for busy days. If you want to freeze portions, do so before adding the spinach, as it can get a bit mushy after thawing.
Nutritional Information & Benefits
This creamy one-pot Tuscan chicken pasta recipe offers a balanced meal with protein from the chicken, fiber and vitamins from the spinach, and energy from the pasta. A typical serving provides approximately 450 calories, 30 grams of protein, and a good dose of calcium thanks to the Parmesan cheese.
Using fresh spinach packs in antioxidants and iron, while olive oil contributes heart-healthy fats. For those watching carbs, swapping pasta for zucchini noodles cuts the count significantly. Gluten-free pasta options can make this dish friendly for gluten sensitivities. Just keep in mind the dairy content if lactose intolerance is a concern.
Conclusion
In the end, this creamy one-pot Tuscan chicken pasta recipe is one of those dishes that feels like a warm, satisfying hug on a plate. It’s quick, easy, and packed with flavor, perfect for customizing to your family’s tastes or dietary needs. I love it because it turns a simple dinner into something special without the fuss or mess.
Give it a try, tweak it your way, and let me know how it goes! Share your thoughts, recipe adaptations, or favorite add-ins—I’d love to hear what you come up with. Remember, cooking should be fun and full of flavor, and this recipe delivers just that. Happy cooking!
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs add extra juiciness and flavor. Just cut them into similar-sized pieces and cook until no longer pink inside.
What pasta works best for this recipe?
Penne, rigatoni, or other sturdy shapes hold up well in the creamy sauce and cook evenly in one pot.
Can I make this recipe dairy-free?
Yes, substitute heavy cream with coconut cream and use dairy-free Parmesan-style cheese alternatives for a creamy, allergy-friendly version.
Is it okay to freeze leftovers?
You can freeze leftover pasta before adding the spinach. Spinach tends to get mushy after freezing and thawing, so add fresh spinach when reheating.
How can I make this recipe spicier?
Add red pepper flakes during the garlic sauté or a dash of cayenne pepper for some heat without overpowering the creamy sauce.
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Creamy One-Pot Tuscan Chicken Pasta
A quick and easy one-pot Tuscan chicken pasta recipe featuring a creamy Parmesan sauce, sun-dried tomatoes, and fresh spinach. Perfect for cozy weeknight dinners or impressing guests with minimal fuss.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Cuisine: Italian
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1/4 cup sun-dried tomatoes, chopped (preferably packed in oil)
- 4 cups fresh baby spinach
- 3 cups low sodium chicken broth
- 1 cup heavy cream
- 8 oz uncooked penne or rigatoni pasta
- 3/4 cup freshly grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- Salt and black pepper to taste
Instructions
- Season the chicken pieces lightly with salt, pepper, and Italian seasoning.
- Heat 2 tablespoons of olive oil over medium-high heat in a large deep skillet.
- Add the chicken and cook for about 5-6 minutes, stirring occasionally, until golden brown and cooked through. Remove the chicken from the pan and set aside.
- Reduce heat to medium and add the minced garlic to the same skillet. Stir for about 30 seconds until fragrant.
- Add the chopped sun-dried tomatoes and stir for another minute.
- Pour in the chicken broth and heavy cream. Stir well to combine.
- Bring the mixture to a gentle boil, then add the uncooked pasta, spreading it evenly in the pan.
- Cover the skillet with a lid and reduce the heat to medium-low. Let the pasta simmer for about 12-15 minutes, stirring occasionally to prevent sticking. Add broth or water if the liquid gets too dry.
- When the pasta is tender and most of the liquid is absorbed, stir in the cooked chicken, fresh spinach, and grated Parmesan cheese.
- Cook for another 2-3 minutes until the spinach wilts and the cheese melts into the sauce.
- Taste and adjust salt and pepper as needed. If the sauce is too thick, add a tablespoon or two of broth to loosen it.
- Remove from heat and let sit covered for 3-5 minutes to allow flavors to meld.
- Serve hot, garnished with extra Parmesan or fresh basil if desired.
Notes
Use fresh garlic and good-quality sun-dried tomatoes packed in oil for best flavor. Stir pasta occasionally to prevent sticking. Let the pasta rest covered off heat to thicken the sauce. Chicken thighs can be used instead of breasts for juicier meat. For dairy-free, substitute heavy cream with coconut cream and use dairy-free cheese alternatives. Gluten-free pasta can be used to make the dish gluten-free.
Nutrition
- Serving Size: 1 serving (approxima
- Calories: 450
- Sugar: 4
- Sodium: 600
- Fat: 22
- Saturated Fat: 10
- Carbohydrates: 30
- Fiber: 3
- Protein: 30
Keywords: Tuscan chicken pasta, creamy chicken pasta, one-pot pasta, easy dinner, comfort food, Italian pasta recipe


