Print

Creamy Carrot Cake Overnight Oats

creamy carrot cake overnight oats - featured image
Print Recipe

A creamy, protein-packed overnight oats recipe inspired by carrot cake flavors, perfect for a quick, guilt-free breakfast or dessert.

Ingredients

Scale
  • 1/2 cup (45g) old-fashioned rolled oats
  • 1/3 cup (about 40g) grated fresh carrots
  • 1/3 cup (80g) cottage cheese (small-curd preferred) or Greek yogurt as substitute
  • 1/2 cup (120ml) milk (dairy or unsweetened plant-based milk like almond or oat)
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 1 tbsp chia seeds (optional)
  • 2 tbsp chopped walnuts (optional)
  • 1 tbsp raisins (optional)
  • Pinch of salt

Instructions

  1. Peel and finely grate about 1/3 cup (40g) of fresh carrots.
  2. In a mixing bowl, combine 1/2 cup (45g) rolled oats, 1 tbsp chia seeds (if using), 1 tsp cinnamon, 1/4 tsp nutmeg, and a pinch of salt. Stir to distribute spices evenly.
  3. Add 1/3 cup (80g) cottage cheese, 1/2 cup (120ml) milk, 1 tbsp maple syrup, and 1/2 tsp vanilla extract. Mix well until creamy and slightly thickened.
  4. Fold in the grated carrots evenly. Optionally, add 1 tbsp raisins and 2 tbsp chopped walnuts for texture.
  5. Transfer the mixture into a jar or airtight container, pressing lightly but not squishing.
  6. Seal and refrigerate for at least 6 hours or overnight to allow oats to soften and flavors to meld.
  7. In the morning, stir well. Serve chilled or warm by microwaving for 30-45 seconds. Add extra milk if needed to loosen the texture. Top with extra walnuts, cinnamon, or maple syrup if desired.

Notes

Use rolled oats for best texture; instant oats can become mushy. Chia seeds help thicken the mixture. Adjust sweetness after chilling by adding more maple syrup if desired. Mix cottage cheese thoroughly to avoid lumps. Can be made vegan by substituting cottage cheese with coconut or almond yogurt and using plant-based milk.

Nutrition

Keywords: overnight oats, carrot cake, creamy oats, healthy breakfast, easy breakfast, protein-packed, gluten-free, dairy-free option

Find it online: https://evabakery.com/creamy-carrot-cake-overnight-oats-recipe-easy-dessert-breakfast-idea/