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Easy Fresh Caprese Pasta Salad Recipe for Quick Healthy Meals

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A quick, fresh, and vibrant Caprese pasta salad combining cherry tomatoes, fresh mozzarella, basil, and pasta tossed in a simple balsamic and olive oil dressing. Perfect for busy days when you want a healthy, satisfying meal without fuss.

Ingredients

Scale
  • 8 ounces mini pasta shells or orzo
  • 2 cups cherry tomatoes, halved
  • 8 ounces fresh mozzarella (small balls or diced)
  • 1 cup fresh basil leaves, torn or chopped
  • 3 tablespoons extra virgin olive oil
  • 1 ½ tablespoons balsamic vinegar
  • 1 small clove garlic, minced (optional)
  • Salt and freshly ground black pepper, to taste
  • Pinch of red pepper flakes (optional)

Instructions

  1. Bring a large pot of salted water to a boil. Add 8 ounces of mini pasta shells or orzo and cook according to package instructions, usually around 8-10 minutes, until al dente. Stir occasionally to prevent sticking.
  2. Drain the pasta in a colander and rinse briefly under cold water to stop the cooking process and cool it down. Shake off excess water well.
  3. In a small bowl or jar, whisk together 3 tablespoons of extra virgin olive oil, 1 ½ tablespoons of balsamic vinegar, minced garlic, and a pinch of salt and pepper. Taste and adjust seasoning. Add red pepper flakes if desired.
  4. In a large mixing bowl, gently toss the cooled pasta with 2 cups halved cherry tomatoes, 8 ounces fresh mozzarella, and 1 cup torn fresh basil leaves.
  5. Pour the dressing over the pasta salad and toss gently to coat everything evenly, being careful not to break up the mozzarella.
  6. Taste and add more salt or pepper if needed. The flavors will mellow as it sits.
  7. Serve immediately or refrigerate for 30 minutes to let flavors meld. The salad holds well up to 24 hours in the fridge.

Notes

Do not overcook pasta; rinse and drain thoroughly to prevent sogginess. Use fresh, high-quality mozzarella for best texture. Salad can be served immediately or chilled for better flavor melding. Add fresh basil before serving if stored. Optional to add protein like grilled chicken or shrimp for a heartier meal.

Nutrition

Keywords: Caprese pasta salad, easy pasta salad, fresh mozzarella salad, quick healthy meals, summer pasta salad, basil pasta salad

Find it online: https://evabakery.com/easy-fresh-caprese-pasta-salad-recipe-for-quick-healthy-meals/