Print

Easy Homemade Whole Wheat Pizza Lunchables Recipe Kids Love to Make

whole wheat pizza lunchables - featured image
Print Recipe

A wholesome and fun homemade whole wheat pizza lunchables recipe that kids enjoy assembling and eating, perfect for nutritious lunches or snacks.

Ingredients

Scale
  • 1 ½ cups whole wheat flour
  • 1 teaspoon active dry yeast
  • ½ teaspoon salt
  • 1 tablespoon olive oil
  • ½ cup warm water (about 110°F / 43°C)
  • 1 teaspoon honey or sugar (optional)
  • ½ cup pizza sauce (store-bought or homemade, no sugar added if possible)
  • 1 cup shredded mozzarella cheese (low-moisture part-skim)
  • ¼ cup mini pepperoni slices or diced cooked chicken (optional)
  • Chopped veggies like bell peppers or olives (optional)
  • Snack-sized containers for packing sauce or extra toppings
  • Small cookie cutters or a pizza cutter for portioning dough

Instructions

  1. Activate the yeast: In a small bowl, combine warm water (½ cup, 110°F/43°C) and honey. Sprinkle yeast over the top and let it sit for 5–7 minutes until foamy.
  2. Mix dry ingredients: In a large bowl, whisk together whole wheat flour and salt.
  3. Combine dough: Pour the yeast mixture and olive oil into the flour. Stir with a spoon until it starts coming together into a sticky dough.
  4. Knead the dough: Turn dough onto a floured surface and knead for about 8–10 minutes until smooth and elastic. Add flour if too sticky, but avoid overdoing it.
  5. Let dough rise: Place dough in an oiled bowl, cover, and let it rise in a warm spot for 45 minutes to an hour until doubled in size.
  6. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  7. Divide and shape dough: Punch down dough and divide into 4 equal portions. Roll each into a 5-6 inch diameter circle.
  8. Par-bake crusts: Place dough circles on baking sheet and bake for 5–6 minutes until just set but not browned.
  9. Cool and assemble: Let crusts cool completely. Pack each crust with small containers of pizza sauce, shredded cheese, and toppings for kids to assemble themselves at lunch.

Notes

Use warm water to activate yeast, not hot. Knead dough thoroughly for chewy texture. Par-baking crusts prevents sogginess. Dough can be frozen after baking. Kids assembling their own pizzas increases meal enjoyment. For gluten-free, use gluten-free flour blend; for dairy-free, use vegan cheese and dairy-free sauce.

Nutrition

Keywords: whole wheat pizza, pizza lunchables, kids lunch, homemade pizza, healthy snack, whole grain pizza, easy pizza dough

Find it online: https://evabakery.com/easy-homemade-whole-wheat-pizza-lunchables-recipe-kids-love-to-make/