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Flavorful Asian Ground Turkey and Rice Skillet Easy One-Pan Dinner Recipe

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A quick and easy one-pan meal combining lean ground turkey, fragrant jasmine rice, and savory Asian flavors for a comforting and satisfying dinner.

Ingredients

Scale
  • 1 lb ground turkey (93% lean)
  • 1 cup uncooked white or jasmine rice (185g)
  • 1 small diced onion
  • 3 cloves minced garlic
  • 1 tablespoon grated fresh ginger
  • 2 cups chicken or vegetable broth (480 ml)
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon brown sugar
  • Thinly sliced green onions for garnish
  • Optional veggies: bell peppers, snap peas, shredded carrots
  • Optional: red pepper flakes or Sriracha for heat

Instructions

  1. Dice the onion finely, mince the garlic, and grate about 1 tablespoon of fresh ginger. Rinse the rice under cold water until the water runs clear to remove excess starch (about 5 minutes).
  2. Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add the ground turkey, breaking it up with a spatula. Cook until browned and no longer pink, about 6-8 minutes. Season lightly with salt and pepper. Remove turkey from skillet and set aside.
  3. In the same skillet, add a little more oil if needed. Add diced onion, garlic, and grated ginger. Stir frequently until fragrant and onions are translucent, about 3-4 minutes.
  4. Stir in the rinsed rice, coating it with the aromatics and oil. Pour in 2 cups of chicken broth, 3 tablespoons soy sauce, and 1 teaspoon brown sugar. Stir to combine.
  5. Bring the mixture to a gentle boil, then reduce heat to low and cover with a lid. Let it simmer for 15 minutes without lifting the lid.
  6. Remove the lid and fluff the rice gently with a fork. Add the cooked turkey back in along with any optional veggies. Stir to combine, cover again, and cook for another 5-7 minutes until veggies are tender and everything is heated through.
  7. Remove from heat and sprinkle sliced green onions on top. Drizzle a tiny splash of sesame oil before serving if desired.

Notes

Do not lift the lid while the rice is cooking to ensure it steams properly and stays fluffy. Add turkey and veggies at the end to avoid overcooking. Use fresh ginger for best flavor. For gluten-free, substitute soy sauce with tamari. Leftovers keep well refrigerated for up to 3 days; reheat with a splash of water to keep rice moist.

Nutrition

Keywords: ground turkey, rice skillet, Asian recipe, one-pan dinner, quick dinner, easy recipe, weeknight meal, healthy dinner

Find it online: https://evabakery.com/flavorful-asian-ground-turkey-and-rice-skillet-easy-one-pan-dinner-recipe/