Fresh Cucumber Lemon Mint Infused Water
A refreshing and easy-to-make infused water recipe combining cucumber, lemon, and mint for a natural daily detox and hydration boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including infusion time)
- Yield: 8 servings 1x
- Category: Beverage
- Cuisine: American
Ingredients
Scale
- 1 medium cucumber, thinly sliced (English cucumber preferred)
- 1 large lemon, thinly sliced (organic if possible)
- 10–12 fresh mint leaves, lightly bruised
- 8 cups (64 fl oz) cold filtered water
- Ice cubes (optional, for serving)
Instructions
- Wash all fresh produce thoroughly using cold water and a gentle scrub.
- Thinly slice the cucumber and lemon about 1/8-inch (3 mm) thick.
- Lightly bruise the mint leaves by gently crushing them between your fingers.
- Fill a large pitcher or jar with 8 cups (64 fl oz) of cold filtered water.
- Add the sliced cucumber, lemon, and mint leaves to the water.
- Stir gently with a wooden spoon to combine without breaking down the cucumber.
- Cover and refrigerate for at least 2 hours, ideally overnight (8-12 hours) for best flavor.
- Serve chilled with ice cubes and garnish with a sprig of mint or lemon wheel if desired.
Notes
Use fresh, high-quality ingredients for best flavor. Do not peel cucumber or lemon to retain nutrients and flavor. Bruise mint leaves gently to avoid bitterness. Infuse in cold water and refrigerate to prevent bacterial growth. Consume within 24-36 hours for peak freshness. Variations include adding fresh ginger, berries, or using sparkling water.
Nutrition
- Serving Size: 1 cup (8 fl oz)
- Calories: 510
- Sugar: 0.51
- Sodium: 5
- Carbohydrates: 12
- Fiber: 0.2
Keywords: cucumber lemon mint infused water, detox water, infused water recipe, healthy hydration, daily detox drink, refreshing water