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Wholesome Almond Joy Protein Energy Bites

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These Almond Joy protein energy bites are a quick, natural, and wholesome snack combining toasted coconut, almond butter, and dark chocolate for a steady energy boost without the crash.

Ingredients

Scale
  • 1 cup rolled oats (90g)
  • 1/2 cup unsweetened shredded coconut (40g), toasted
  • 1/2 cup almond butter (125g)
  • 1/4 cup honey or maple syrup (60ml)
  • 2 tbsp chia seeds (20g)
  • 1/4 cup mini dark chocolate chips (45g), at least 70% cacao
  • 1 tsp vanilla extract
  • 1/4 cup almonds (35g), roughly chopped and toasted
  • 2 tbsp flaxseed meal (14g), optional
  • Pinch of salt

Instructions

  1. Toast the shredded coconut and chopped almonds in a dry skillet over medium heat, stirring frequently for 3-5 minutes until golden and fragrant. Transfer to a bowl to cool.
  2. In a large mixing bowl, combine rolled oats, chia seeds, flaxseed meal (if using), toasted coconut and almonds, and a pinch of salt. Stir to distribute evenly.
  3. Add almond butter, honey or maple syrup, and vanilla extract to the dry mixture. Mix well with a sturdy spoon or spatula until combined into a sticky dough. If too dry, add a teaspoon of water or more almond butter.
  4. Fold in mini dark chocolate chips, reserving a few to sprinkle on top if desired.
  5. Scoop about one tablespoon (15g) of the mixture and roll between palms into compact balls. Place on a parchment-lined baking sheet or plate.
  6. Refrigerate the bites for at least 30 minutes to firm up and allow flavors to meld.

Notes

Toast coconut and almonds lightly to avoid burning. Use room temperature almond butter for easier mixing. Pulse oats and almonds in a food processor for a finer texture if desired. Adjust sweetness carefully as chocolate chips add sweetness. Store bites chilled to maintain shape and freshness. Can be frozen for up to three months.

Nutrition

Keywords: Almond Joy, protein bites, energy bites, healthy snack, natural boost, no bake, gluten-free, low sugar

Find it online: https://evabakery.com/wholesome-almond-joy-protein-energy-bites-easy-recipe-for-natural-boost/